Tú primero
Los planes se diseñan según tu contexto y objetivos. Nos adaptamos a ti — no al revés.
Método Lane6
01Trabajamos contigo: escuchamos, planificamos juntos y revisamos — para que tengas claridad y progreso real.
01. Evaluación
Vemos dónde estás y dónde quieres llegar.
02. Planificación
Un plan que encaja contigo: cargas realistas, pasos claros y hitos.
03. Revisión
Vemos qué funciona, ajustamos cuando hace falta y seguimos avanzando.
Cómo trabajamos
02Evidencia, no intuición
Usamos tiempos, feedback y progreso para decidir. Los datos guían el plan.
Carga a medida
Carga e intensidad adaptadas a cada momento de la temporada. No hay un plan único para todos.
Siempre cerca
Feedback regular, respuestas rápidas y ajustes cuando hace falta. No eres un número.
Nuestros servicios
03
001
Entrenamiento personalizado
Entrenamiento personalizado para piscina, aguas abiertas, triatlón o Ironman — estructurado desde las sesiones semanales hasta el pico de forma, con feedback y apoyo continuos.
002
Consultoría
Apoyo estratégico para entrenadores y clubes: desde sesiones puntuales de Q&A hasta planificación completa y auditorías de club. Claridad, estructura y crecimiento a largo plazo con resultados prácticos y medibles.
003
Packs de entrenamiento
Recursos descargables listos para usar: planes de entrenamiento para nadadores, plantillas de planificación y estructuras de temporada para entrenadores, y herramientas para clubes. Compra única, acceso inmediato — sin suscripción.
Precios
Ignite Coaching
Tu plan, tus objetivos. Te damos estructura, feedback regular y apoyo para que progreses a tu ritmo.
- Llamada inicial de 30’ (Teams o WhatsApp) para definir objetivos y evaluar el nivel de entrenamiento
- Hasta 4 sesiones de natación personalizadas por semana, ajustadas a tus objetivos
- Feedback semanal: notas semanales por email/WhatsApp → el entrenador revisa y hace pequeños ajustes si es necesario
- Comunicación principalmente por email o mensajes de WhatsApp, con respuesta en un máximo de 24h
- Seguimiento del rendimiento y retroalimentación
Perform Coaching
Para cuando quieres ir más allá: acompañamiento cercano, feedback constante y análisis técnico para que rindas al máximo.
- Llamada inicial de 30’ (Teams o WhatsApp) para definir objetivos y evaluar el nivel de entrenamiento
- Tantas sesiones de natación como sean necesarias, totalmente adaptadas a tu temporada y competiciones
- Plan de entrenamiento completamente periodizado
- Comunicación mediante chat directo de WhatsApp 24/7 (diálogo continuo)
- Ajustes regulares del plan de entrenamiento
- Análisis técnico a partir de vídeos de entrenamiento (proporcionados por el nadador)
Testimonials
Experiencias compartidas por nadadores y entrenadores que han entrenado con nosotros.
“My time as a swimmer under Carles was a fun and memorable two years. I had the biggest time drops of my career in my main events, the 200m backstroke (2:13.5 → 2:05.4) and 100m backstroke (1:00.9 → 58.0) within a year. Carles didn’t care if you were the best or the worst — he cared that you showed up and did your best. He focused on the process of getting better rather than the times themselves, which kept us moving forward and evolving as swimmers.”
Mikkel Hjelm
Ballerup Svømmeklub · 2020–2022
“The years I spent training under Carles Jr. have been some of the best of my swimming career. He is a coach for everyone — whether you are competing at the international level or just trying to beat your own PBs. He mirrors your enthusiasm perfectly and will always go the extra mile to meet each individual’s specific needs. He is honest, tough but fair, and extremely competent. You will always feel 100% supported and have someone who believes in you and your capabilities — sometimes even more than you believe in yourself.”
Josephine Kruse
Danish international swimmer
“Working with Carles Jr. gave me structure and consistency. Every session had a clear purpose, and the long-term focus made me stronger.”
Mikkel Hansen
Swimmer
“I worked with Carles in 2016/17. After three years of knee trouble that limited me to 1500 m per session, the pain disappeared within three months and I broke my first Danish junior record (-2.5 s, ~8 s PB). The next year brought three medals, including EYOF gold. Carles is a gifted coach and an exceptional person”
Thea Blomsterberg
World & European medalist
“Lane6 brought structure and clarity into our training environment. The collaboration made it easier to align goals and see progress.”
Mark
Ironman participant
“My time as a swimmer under Carles was a fun and memorable two years. I had the biggest time drops of my career in my main events, the 200m backstroke (2:13.5 → 2:05.4) and 100m backstroke (1:00.9 → 58.0) within a year. Carles didn’t care if you were the best or the worst — he cared that you showed up and did your best. He focused on the process of getting better rather than the times themselves, which kept us moving forward and evolving as swimmers.”
Mikkel Hjelm
Ballerup Svømmeklub · 2020–2022
“The years I spent training under Carles Jr. have been some of the best of my swimming career. He is a coach for everyone — whether you are competing at the international level or just trying to beat your own PBs. He mirrors your enthusiasm perfectly and will always go the extra mile to meet each individual’s specific needs. He is honest, tough but fair, and extremely competent. You will always feel 100% supported and have someone who believes in you and your capabilities — sometimes even more than you believe in yourself.”
Josephine Kruse
Danish international swimmer
“Working with Carles Jr. gave me structure and consistency. Every session had a clear purpose, and the long-term focus made me stronger.”
Mikkel Hansen
Swimmer
“I worked with Carles in 2016/17. After three years of knee trouble that limited me to 1500 m per session, the pain disappeared within three months and I broke my first Danish junior record (-2.5 s, ~8 s PB). The next year brought three medals, including EYOF gold. Carles is a gifted coach and an exceptional person”
Thea Blomsterberg
World & European medalist
“Lane6 brought structure and clarity into our training environment. The collaboration made it easier to align goals and see progress.”
Mark
Ironman participant
Sobre nosotros
04
Partimos de una idea sencilla: el entrenamiento debe ser claro, constante y honesto. Trabajamos codo a codo con nadadores, entrenadores y clubes — escuchamos, planificamos juntos y ajustamos sobre la marcha — para que consigas un progreso real, sin artificios ni atajos.
Hablemos
05
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Dirección
Copenhague